I am a fully insured and qualified Exercise Referral Personal Trainer, working with clients in and around Birmingham City Centre. Coming from a Store and Sales Manager background, my focus is always on my clients’ needs and their goals. You are an individual, therefore you need a specific programme created which suits your body, your lifestyle and your personal health and fitness goals. If you choose to work with me I will create a programme hinged around fitness activity, diet and well-being. I have completed the ‘Exercise Referral Qualification’ which enables me to help those with medical conditions such as hypertension, diabetes, high cholesterol, osteoarthritis, rheumatoid arthritis, obesity, stress, anxiety, depression, asthma, COPD and other related medical conditions. I also have over 35 years of martial arts experience.