Martial arts and fitness has been a passion of mine for almost 30 years.
Starting in Mok Gar Kung-Fu under Sifu Paul Boyer in the midlands was the perfect beginning to a journey of exploration, open-mindedness and interpretation of all forms and disciplines of self-defence, combat sports and fighting systems.
My journey will never be complete. Jeet Kune Do, under the tutelage of Richard Green, allows me further to develop my understanding of the body and mind.
Fitness is a significant part of what I do.
I am committed to starting as many people on their own path to physical and mental fitness.
